You need darkness to see the stars

Tree Silhouette Against Starry Night Sky

Osho — ‘A certain darkness is needed to see the stars.’

As I reflect on chronic illness and my healing journey over the last 3.5 years, it occurs to me that I would not trade it for the world. But also, I don’t ever want to go through it again!

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‘Hot Mess’? or just messy and hot?

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According to the Urban Dictionary a ‘Hot Mess’ is defined as, ‘When one’s thoughts or appearance are in a state of disarray but they maintain an undeniable attractiveness or beauty’.

I like to think I’m a Hot Mess, but my hotness is more due to hormonal flushes than ‘maintenance of my undeniable beauty whilst in a state of disarray’. The ‘Mess’ part is due to my lack of ability to make my appearance a priority.

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Ashwag-whathuh?

If you want773b822d-2df7-495e-92bd-f4b3af0ee252-original more energy, youthful looks, and disease reversal then the herb ashwagandha may be the herb you’re looking for. This Ayurvedic medicine has shown incredible results for lowering cortisol and balancing thyroid hormones. Known in India as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after illness, enhance stamina and relieve stress!