GO HOME!! Food Freak!

Foodfreak2

Happy 46th Birthday!! Here, celebrate with this gluten-free, dairy-free, egg-free, sugar-free counterfeit cake that doubles as a Kettlebell. Never mind. Stick a candle in some tofu and pretend it’s Pavlova.

Continue reading “GO HOME!! Food Freak!”

Advertisements

Sick? Blame your Doctor.

Chinese-Medicine

I was at my GP yesterday, and I decided to ask him for my appointment to be free; because I was still sick, and he hadn’t been able to fix me. I didn’t really, but I coulda.

As ludicrous as this may sound, in Ancient China (and some other countries too) that was precisely the way it worked for over 3,000 years – minus the past 300 or so. You paid the doctor to keep you well, and when you got sick, the payments ceased, making the Doctor work harder to get you better. A Doctor’s income was determined by how healthy his patients were.

Continue reading “Sick? Blame your Doctor.”

From competent to COMT

 

anxiety-meme

My body crash happened about 18months ago, aged 45 right after a stressful work related breakdown. I’ve spiralled over the last year into the full horror of oestrogen madness and crashing fatigue, but in the last three months I’m slowly getting on top of things and here is how I’m doing it. I’ve cut my anxiety/estrogen madness by 80% and my fatigue by 3/4s

My symptoms: heart palps and flip flops; tachycardia (up to 200bpm) regularly but mostly around ovulation and pms time; severe chest/solar plexus tightness; dizzy, faint, weak. Severe anxiety, not from my mind but from my body – important distinction here. I’ve never had anxiety like that ever before, which is how i knew it was body response; feelings of madness and despair (pms); shortness of breath; body aching all over like the flu; swollen glands, aching behind my eyes before period. Crashing badly every night between 5-7 pm, tremors. Shaking. Numbness and tingling in extremities. Crawly, prickly skin.

Continue reading “From competent to COMT”

Ponderings of My Pantry

FullSizeRender-3.jpgI just cleaned out my pantry… ah the reminiscing, ah the HORROR. It tells the story of my year. It lets you know all my secrets and inmost fears and phases.

Most noticeable was the gluten free phase, and my obvious desire to make as many loaves of gluten free bread as was humanly possible as well as eating large quantities of rice porridge. Gluten free pasta also was in great surplus.

The less noticeable Sushi phase, was only evident from some weathered, flea-bitten nori (seaweed paper), rice vinegar (next to the brown vinegar, white vinegar and applecider vinegar, balsamic vingegar and caremalised balsamic vinegar), and a small container of shari (special rice), which leads me to the rice section. I had no fewer than five different varieties of rice, depsite the fact that I pretty much only use Basmati, 99.9% of the time… there was brown rice (both long and short grain), white rice, aborio rice, shari rice, and Basmati rice. I do have a vague recollection of becoming excited about the idea of risotto after watching some random cooking show, but its clear from the unopened packet this never became a reality. Like so much else in my pantry.

Continue reading “Ponderings of My Pantry”